Youth and Mental Health

Youth and mental health refers to the emotional, psychological, and social well-being of adolescents and young adults. During this stage of life, individuals face challenges such as academic pressure, identity formation, and social expectations, which can affect their mental health. Common issues include anxiety, depression, stress, and behavioral problems. Support from family, schools, and communities plays a vital role in promoting positive mental health. Early awareness, counseling, and healthy coping strategies can help young people lead balanced and fulfilling lives